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Don’t forget to book your spot for this week! 🧘Monday 2nd
9.30am Yoga Flow
5.45pm Yoga Flow - BasicsTuesday 3rd
6.00am Yoga Flow
8.30am Mat Pilates - All Levels
5.45pm BarreWednesday 4th
9.30am Yoga Flow
6.00pm Yoga Flow + RestoreThursday 5th
6.00am Yoga Flow
9.30am Yoga Flow
5.45pm Mat Pilates - Basics
7.00pm BarreFriday 6th
9.30am Yoga Flow + RestoreSaturday 7th
8.30am Yin Yoga
10.00am Mat Pilates - All LevelsSunday 8th
10.00am Meditation
4.00pm Yoga Flow + Restore

So great to be back into it this week! Have you bo

So great to be back into it this week! Have you booked your weekend class?#sale #gippsland #yoga #pilates #barre #meditation

Hooray! See you on the mat as of tomorrow! Classe

Hooray! See you on the mat as of tomorrow!
Classes must be pre-booked on MindBody - places are limited as there are still restrictions in place. Thanks for your understanding 🙏

As of tomorrow we will be closed again (hopefully

As of tomorrow we will be closed again (hopefully just for 5 days!) As per usual all passes and memberships will be paused during this time. See you on the other side - or tonight in class! 🙏

Let’s go Thursday! Lock in some time to move 💪🧘‍♀️🙏

Even when it’s freezing outside ❄️ there’s

Even when it’s freezing outside ❄️ there’s nowhere more beautiful to practise yoga 🧘‍♀️ 🧘‍♂️ 🧘 #sale #yoga #pilates #barre #gippsland

@torigreenyoga on the Wednesday double tomorrow! C

@torigreenyoga on the Wednesday double tomorrow! Come and enjoy a lovely class with her morning or evening ✨

Instagram post 18173325805131713

Instagram post 18173325805131713

Monday! Start your week with Kaycie and Joseph on

Monday! Start your week with Kaycie and Joseph on the mat 🧘‍♀️🧘‍♂️

Sunday Flow & Restore with @torigreenyoga 4pm toda

Sunday Flow & Restore with @torigreenyoga 4pm today! 🙏

Don’t put those goals off any longer! Yoga, Pila

Don’t put those goals off any longer! Yoga, Pilates and Barre in Sale, Vic
www.yogaspacegippsland.com.au
or find us on MindBody ✨

Step inside and onto your mat this week! New stude

Step inside and onto your mat this week! New students always welcome, bookings through MindBody 🧡Monday
9.30am Yoga Flow
5.45pm Yoga Flow - BasicsTuesday
6.00am Yoga Flow
8.30am Mat Pilates - All Levels
5.45pm Barre
7.00pm Mat Pilates - All LevelsWednesday
9.30am Yoga Flow
6.00pm Yoga Flow + RestoreThursday
6.00am Yoga Flow
9.30am Yoga Flow
5.45pm Mat Pilates - BasicsFriday
9.30am Yoga Flow + RestoreSaturday
8.30am Slow-ga (slow flow)
10.00am Mat Pilates - All LevelsSunday
10.00am Meditation
4.00pm Yoga Flow + Restore

Happy International Yoga Day!
🧘‍♀️ 🧘‍♂️ 🧘

Designed for beginners, yet most useful for contin

Designed for beginners, yet most useful for continuing students, a SLOW-GA class prioritises correct body alignment and conscious breathing during each pose. In this class poses will not be held for a long time, nor will poses move quickly from one to another. Rather, slow-ga is all about making sure a student understands the movement they are about to do, is assisted within each part of that movement, and reminded to use their own breath to guide that movement. In addition, all who attend slow-ga will learn (or be reminded of) foundational concepts for their yoga practice, benefiting every class they attend in the future.The next three Saturdays 8.30-9.45am while Jill is away!
🧘‍♀️ 🧘‍♂️ 🧘

TIMETABLE 🌟 Join us in the studio this week - c

TIMETABLE 🌟 Join us in the studio this week - classes capped at 10 participants… Please book on MindBody!Monday - closed (public holiday)Tuesday
6.00am Yoga Flow
8.30am Mat Pilates - All Levels
9.45am Yoga Flow + Restore
5.45pm Barre
7.00pm Mat Pilates - All LevelsWednesday
9.30am Yoga Flow
6.00pm Yoga Flow + Restore
7.30pm MeditationThursday
6.00am Yoga Flow
9.30am Yoga Flow
5.45pm Mat Pilates - Basics
7.00pm BarreFriday
9.30am Yoga Flow + RestoreSaturday
8.30am Slow-ga (slow flow)
10.00am Mat Pilates - All LevelsSunday
10.00am Meditation
4.00pm Yoga Flow + Restore

We’re back in the studio Friday! 🤗 Classes wi

We’re back in the studio Friday! 🤗
Classes will be limited to 10 - bookings are essential and MUST be cancelled if you can no longer attend. Please cancel as early as possible as we will allow a waiting list. If you cancel within an hour of class starting you may still be charged for the class.FREE zoom Yoga Nidra still on Thursday evening if you feel like chilling out at home with a guided meditation led by Jill!
🧡🧡🧡

Sadly, indoor sport & recreation will remain close

Sadly, indoor sport & recreation will remain closed in the easing of restrictions in regional Victoria. We will update you on our re-opening date as soon as we know! 🧡

YOGIS - we are very excited to offer you a free, l

YOGIS - we are very excited to offer you a free, live 30 minute Yoga Nidra guided meditation class on Zoom! Tuesday 1st June @ 5:30pm.
Come and join Jill in this beautiful restful, restorative meditation, no experience necessary. All you need is a quiet place in your home where you can lie down, get comfortable and forget about lockdown!
Email info@yogaspacegippsland.com.au or send us a DM and we will provide you with the link before Tuesday ✨

Classes still running tonight, then we will be clo

Classes still running tonight, then we will be closed for 7-day lockdown. Membership accounts will be paused for this time. Thank you for your support.

Two for one this Sunday 9th May 🌸 Join Lynne o

Two for one this Sunday 9th May 🌸
Join Lynne on the mat for a special Mother’s Day practice - bring along a special person for free when you book in
4.00-5.15pm

Monday 3/5 9.30am Yoga Flow (Kaycie) 5.45pm Yoga F

Monday 3/5
9.30am Yoga Flow (Kaycie)
5.45pm Yoga Flow - Basics (Lynne)Tuesday 4/5
6.00am Yoga Flow (Joseph)
8.30am Mat Pilates - All Levels (Emelie)
9.45am Yoga Flow + Restore (Keeva)
5.45pm Barre (Cobie)
7.00pm Mat Pilates - All Levels (Eden)Wednesday 5/5
9.30am Yoga Flow (Keeva)
6.00pm Yoga Flow + Restore (Jill)
7.30pm Meditation (Joseph)Thursday 6/5
6.00am Yoga Flow (Kaycie)
9.30am Yoga Flow (Kaycie)
5.45pm Mat Pilates - Basics (Eden)
7.00pm Barre (Cobie)Friday 7/5
9.30am Yoga Flow + Restore (Lynne)Saturday 8/5
8.30am Yin Yoga (Jill)
10.00am Mat Pilates - All Levels (Eden)Sunday 9/5
10.00am Meditation (Joseph)
4.00pm Mother’s Day Flow + Restore - bring a special person for free! (Lynne)

See you on the mat! New students most welcome in a

See you on the mat! New students most welcome in any class ✨Monday 26/4
9.30am Yoga Flow (Kaycie)
5.45pm Yoga Flow - Basics (Lynne)Tuesday 27/4
6.00am Yoga Flow (Jill)
8.30am Mat Pilates - All Levels (Emelie)
9.45am Yoga Flow + Restore (Keeva)
5.45pm Barre (Cobie)
7.00pm Mat Pilates - All Levels (Eden)Wednesday 28/4
9.30am Yoga Flow (Joseph)
6.00pm Yoga Flow + Restore (Joseph)
7.30pm Meditation (Joseph)Thursday 29/4
6.00am Yoga Flow (Kaycie)
9.30am Yoga Flow (Kaycie)
5.45pm Mat Pilates - Basics (Eden)
7.00pm Barre (Cobie)Friday 30/4
9.30am Yoga Flow + Restore (Lynne)Saturday 1/5
8.30am Yin Yoga (Lynne)
10.00am Mat Pilates - All Levels (Emelie)Sunday 2/5
10.00am Meditation (Joseph)
4.00pm Yoga Flow + Restore (Lynne)

Tomorrow’s Yoga Flow + Restore with Lynne will b

Tomorrow’s Yoga Flow + Restore with Lynne will be a wall class!
Friday 23/4 at 9.30am 🧘‍♀️Whether you are new to yoga or an experienced yogi, sometimes it can be as difficult finding your centre of balance as finding your inner peace.
The wall, a much under-utilised yoga prop, will keep you as steady as a rock, act as a counter force to increase your range of motion or simply give you the confidence to try a new posture!

Join Joseph for guided meditation on Wednesday usu

Join Joseph for guided meditation on Wednesday usual time, and a special Anzac Day time of 1pm on Sunday. All welcome 🙏

A welcoming space for your practice ☀️🪴 Joi

A welcoming space for your practice ☀️🪴 Join us this week:Monday 19/4
9.30am Yoga Flow (Kaycie)
5.45pm Yoga Flow - Basics (Lynne)Tuesday 20/4
6.00am Yoga Flow (Jill)
8.30am Mat Pilates - All Levels (Emelie)
9.45am Yoga Flow + Restore (Keeva)
5.45pm Barre (Cobie)
7.00pm Mat Pilates - All Levels (Eden)Wednesday 21/4
9.30am Yoga Flow (Keeva)
6.00pm Yoga Flow + Restore (Jill)
7.30pm Meditation (Joseph)Thursday 22/4
6.00am Yoga Flow (Lynne)
9.30am Yoga Flow (Tori)
5.45pm Mat Pilates - Basics (Eden)
7.00pm Barre (Cobie)Friday 23/4
9.30am Yoga Flow + Restore (Lynne)Saturday 24/4
8.30am Yin Yoga (Jill)
10.00am Mat Pilates - All Levels (Emelie)Sunday 25/4 ANZAC Day
1.00pm Meditation (Joseph)

THIS SATURDAY with @jillayres51 🧡 We have Yin Y

THIS SATURDAY with @jillayres51 🧡
We have Yin Yoga in the morning 8.30am followed by our Autumn Immersion (Yin + Yoga Nidra/Meditation) at 2.00pm.Why not book yourself in for both?Focus on the fascia, ligaments and tendons of your body with the best practice to enhance flexibility.
A practice that encourages you to work from within to out.
A practice that will connect with your body completely.
Join us on the mat! 🧘‍♂️

TONIGHT 5.45pm Barre followed by 7.00pm Mat Pilate

TONIGHT 5.45pm Barre followed by 7.00pm Mat Pilates - all welcome 💪 Come and move with us!

THIS SATURDAY! Don’t miss out on this beautiful

THIS SATURDAY! Don’t miss out on this beautiful Yin + Yoga Nidra experience with Jill @jillayres51 🧡🍁🍂
$50 non-members, $20 unlimited contract members