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How good to be back in class! 🧘‍♀️ 🧘‍♂️ Book in for this week: Monday 20th September
9.30am Yoga Flow
5.45pm Yoga Flow - Basics Tuesday 21st September
6am Yoga Flow
8.30am Mat Pilates - All Levels
5.45pm Barre Wednesday 22nd September
9.30am Yoga Flow
6pm Yoga Flow & Restore Thursday 23rd September
6am Yoga Flow
9.30am Yoga Flow
5.45pm Mat Pilates - Basics Friday 24th September
9.30am Yoga Flow & Restore Saturday 25th September
8.30am Yin Yoga
10.00am Mat Pilates - All Levels Sunday 26th September
10.00am Meditation
4.00pm Yoga Flow & Restore

Well this is exciting! Classes will be limited to

Well this is exciting!
Classes will be limited to 10 participants - bookings will not begin until tomorrow on MindBody.
We look forward to seeing you on the mat very soon! 🧡

Unfortunately regional indoor recreation is still

Unfortunately regional indoor recreation is still closed for the time being, which keeps our studio shut. We look forward to hopefully bringing you more updates soon! 🧡

As always, see you on the other side!
🧘‍♀️ 🧘‍♂️ 🧘

OPEN - Yoga Space is open Saturday morning for Yin

OPEN - Yoga Space is open Saturday morning for Yin at 8.30am and Pilates at 10am. Come and roll out your mat with us! 🧡

Instagram post 18103937329255513

Instagram post 18103937329255513

Spring is nearly upon us and motivation is high! 🤗🌸🌻
We hope to see you on the mat this week! Monday 16/8
9.30am Yoga Flow
5.45pm Yoga Flow - Basics Tuesday 17/8
6am Yoga Flow
8.30am Mat Pilates - All Levels
5.45pm Barre
7pm Mat Pilates - All Levels Wednesday 18/8
9.30am Yoga Flow
6pm Yoga Flow + Restore Thursday 19/8
6am Yoga Flow
9.30am Yoga Flow
5.45pm Mat Pilates - Basics
7pm Barre Friday 20/8
9.30am Yoga Flow + Restore Saturday 21/8
8.30am Yin Yoga
10am Mat Pilates - All Levels Sunday 22/8
10am Meditation
4pm Yoga Flow + Restore

TOMORROW 🤗🤗🤗🤗🤗

Closed again for lockdown #6. See you soon 🧡

Closed again for lockdown #6.
See you soon 🧡

Don’t forget to book your spot for this week! 🧘 Monday 2nd
9.30am Yoga Flow
5.45pm Yoga Flow - Basics Tuesday 3rd
6.00am Yoga Flow
8.30am Mat Pilates - All Levels
5.45pm Barre Wednesday 4th
9.30am Yoga Flow
6.00pm Yoga Flow + Restore Thursday 5th
6.00am Yoga Flow
9.30am Yoga Flow
5.45pm Mat Pilates - Basics
7.00pm Barre Friday 6th
9.30am Yoga Flow + Restore Saturday 7th
8.30am Yin Yoga
10.00am Mat Pilates - All Levels Sunday 8th
10.00am Meditation
4.00pm Yoga Flow + Restore

So great to be back into it this week! Have you bo

So great to be back into it this week! Have you booked your weekend class? #sale #gippsland #yoga #pilates #barre #meditation

Hooray! See you on the mat as of tomorrow! Classe

Hooray! See you on the mat as of tomorrow!
Classes must be pre-booked on MindBody - places are limited as there are still restrictions in place. Thanks for your understanding 🙏

As of tomorrow we will be closed again (hopefully

As of tomorrow we will be closed again (hopefully just for 5 days!) As per usual all passes and memberships will be paused during this time. See you on the other side - or tonight in class! 🙏

Let’s go Thursday! Lock in some time to move 💪🧘‍♀️🙏

Even when it’s freezing outside ❄️ there’s

Even when it’s freezing outside ❄️ there’s nowhere more beautiful to practise yoga 🧘‍♀️ 🧘‍♂️ 🧘 #sale #yoga #pilates #barre #gippsland

@torigreenyoga on the Wednesday double tomorrow! C

@torigreenyoga on the Wednesday double tomorrow! Come and enjoy a lovely class with her morning or evening ✨

Instagram post 18173325805131713

Instagram post 18173325805131713

Monday! Start your week with Kaycie and Joseph on

Monday! Start your week with Kaycie and Joseph on the mat 🧘‍♀️🧘‍♂️

Sunday Flow & Restore with @torigreenyoga 4pm toda

Sunday Flow & Restore with @torigreenyoga 4pm today! 🙏

Don’t put those goals off any longer! Yoga, Pila

Don’t put those goals off any longer! Yoga, Pilates and Barre in Sale, Vic
www.yogaspacegippsland.com.au
or find us on MindBody ✨

Step inside and onto your mat this week! New stude

Step inside and onto your mat this week! New students always welcome, bookings through MindBody 🧡 Monday
9.30am Yoga Flow
5.45pm Yoga Flow - Basics Tuesday
6.00am Yoga Flow
8.30am Mat Pilates - All Levels
5.45pm Barre
7.00pm Mat Pilates - All Levels Wednesday
9.30am Yoga Flow
6.00pm Yoga Flow + Restore Thursday
6.00am Yoga Flow
9.30am Yoga Flow
5.45pm Mat Pilates - Basics Friday
9.30am Yoga Flow + Restore Saturday
8.30am Slow-ga (slow flow)
10.00am Mat Pilates - All Levels Sunday
10.00am Meditation
4.00pm Yoga Flow + Restore

Happy International Yoga Day!
🧘‍♀️ 🧘‍♂️ 🧘

Designed for beginners, yet most useful for contin

Designed for beginners, yet most useful for continuing students, a SLOW-GA class prioritises correct body alignment and conscious breathing during each pose. In this class poses will not be held for a long time, nor will poses move quickly from one to another. Rather, slow-ga is all about making sure a student understands the movement they are about to do, is assisted within each part of that movement, and reminded to use their own breath to guide that movement. In addition, all who attend slow-ga will learn (or be reminded of) foundational concepts for their yoga practice, benefiting every class they attend in the future. The next three Saturdays 8.30-9.45am while Jill is away!
🧘‍♀️ 🧘‍♂️ 🧘

TIMETABLE 🌟 Join us in the studio this week - c

TIMETABLE 🌟 Join us in the studio this week - classes capped at 10 participants… Please book on MindBody! Monday - closed (public holiday) Tuesday
6.00am Yoga Flow
8.30am Mat Pilates - All Levels
9.45am Yoga Flow + Restore
5.45pm Barre
7.00pm Mat Pilates - All Levels Wednesday
9.30am Yoga Flow
6.00pm Yoga Flow + Restore
7.30pm Meditation Thursday
6.00am Yoga Flow
9.30am Yoga Flow
5.45pm Mat Pilates - Basics
7.00pm Barre Friday
9.30am Yoga Flow + Restore Saturday
8.30am Slow-ga (slow flow)
10.00am Mat Pilates - All Levels Sunday
10.00am Meditation
4.00pm Yoga Flow + Restore

We’re back in the studio Friday! 🤗 Classes wi

We’re back in the studio Friday! 🤗
Classes will be limited to 10 - bookings are essential and MUST be cancelled if you can no longer attend. Please cancel as early as possible as we will allow a waiting list. If you cancel within an hour of class starting you may still be charged for the class. FREE zoom Yoga Nidra still on Thursday evening if you feel like chilling out at home with a guided meditation led by Jill!
🧡🧡🧡

Sadly, indoor sport & recreation will remain close

Sadly, indoor sport & recreation will remain closed in the easing of restrictions in regional Victoria. We will update you on our re-opening date as soon as we know! 🧡

YOGIS - we are very excited to offer you a free, l

YOGIS - we are very excited to offer you a free, live 30 minute Yoga Nidra guided meditation class on Zoom! Tuesday 1st June @ 5:30pm.
Come and join Jill in this beautiful restful, restorative meditation, no experience necessary. All you need is a quiet place in your home where you can lie down, get comfortable and forget about lockdown!
Email info@yogaspacegippsland.com.au or send us a DM and we will provide you with the link before Tuesday ✨

Classes still running tonight, then we will be clo

Classes still running tonight, then we will be closed for 7-day lockdown. Membership accounts will be paused for this time. Thank you for your support.