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Foundations of Power Yoga

By January 23, 2013January 31st, 2014No Comments

Beginners Workshop

 

Date:  Saturday 15th February  11:00am – 1:00pm

Cost: $59 – includes 1 week of yoga following the workshop!

 

 

Create a solid foundation for your yoga practice.

Learn the fundamentals to posture, breath and yoga as moving mediation.

This 2 hour workshop is an opportunity for new yoga participants to learn the fundamentals of Power Vinyasa Yoga.  At Yoga Space Gippsland, we appreciate that the first Power Vinyasa class can be overwhelming for newcomers. Our Beginner Workshops run each month to break down the foundations of the flow practice and make it easier for you to master.  Being workshop style, this enables participants to ask questions, and hence we can tailor the information to suit the group’s needs.  Participants will learn how to modify the ‘sun salutation’ sequence of poses to enable safe execution of this dynamic sequence.

 

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0498 378 387 info@yogaspacegippsland.com.au Address: Level 1, 267 Raymond Street, Sale VIC